Naps for Toddlers are Even More Important Than You Might Think!

Hey moms...listen up! A new study from the University of Colorado Boulder shows that toddlers between 2 and a half and 3 years old who miss only a single daily nap show more anxiety, less joy and interest and a poorer understanding of how to solve problems.

Check out what CU-Boulder Assistant Professor Monique LeBourgeois has to say about this new study here. It's a very interesting read! Do you agree? Sound off in the comments section.

Playdates for Mom

A blog entry by celebrity mom Brooke Burke recently talked about how moms need playdates, too. I couldn't agree more! Time with girlfriends, mama friends, even your own mother is so important to us as women. If you don't agree, check out this friendship study from UCLA on how friendships even help improve women's health.

According to the head of psychiatry at Standford University, "Among other things, one of the best things that a man could do for his health is to be married to a woman whereas for a woman, one of the best things she could do for her health was to nurture her relationships with her girlfriends."

Funny, but kind of true, eh? Agree or disagree? Sound off in the comments section below.